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Pills Energy grams of carbohydrates Pistachios Pistachios are very high in protein and contain the most antioxidants of all nuts A bag of unpeeled pistachio nuts also keeps you busy so you do not eat them too quickly A serving of pistachios as a snack is grams 💡 grams of carbohydrates Hazelnuts Hazelnuts contain a lot of folic acid; something that pregnant women need a lot Hazelnuts are also a good choice for healthy skin due to the bination of vitamin E copper and manganese A serving of hazelnuts as a snack is grams 💡 grams of carbohydrates Cashew nuts Cashew nuts are sweeter and softer than other nuts and contain a lot of protein At the cash desk of the supermarket you often find small bags of cashew nuts Handy A portion of cashew nuts as a snack is grams 💡 grams of carbohydrates Peanuts Peanuts contain a lot of protein; more than any other kind of nut even if they contain less omega A handful of peanuts also provides you with % of your daily requirement of folic acid A po...